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All content is published and owned by Holly Moyer and Fueled For Life Nutrition, and it should not be re-published without the consent of the parties mentioned above. Disclaimer: The information contained on this blog, website, and related content (such as Instagram posts) are of a general nature. While all of the content is written by a registered dietitian, the information is not intended to provide individual, specific medical advice. None of the content published is intended to diagnose or treat any specific medical condition. You should always check with your doctor or a dietitian if you are unsure if the information published on this website applies to you.