Concierge Call:

This is a one-time, 45-minute Zoom call where we will review your comprehensive and individualized assessment (which includes nutrition, lifestyle, labs, and supplement recommendations - if applicable). This is a one-time service and can also be utilized for macronutrient recommendations, lab reviews, functional medicine testing review (i.e. GI Map, DUTCH test, etc). Cost of the testing is the client's responsibility. 

Coaching Packages

If you are someone dealing with chronic health issues, ranging from adult acne, weight loss resistance, gut health symptoms, poor fueling for your sport, thyroid related concerns, etc., these issues will likely take some time to work through and heal from. Consider the coaching options below.

Basic Coaching: Paid month-to-month; no monthly minimum 

This plan is mainly utilized as a hands-off approach and is for someone who is able to quickly apply all skills and goals that are established without consistent check-ins (though this does include email communication throughout the month as needed). This includes a 1 time, 60-minute Zoom call with a personalized nutrition assessment, lifestyle and supplement recommendations (if applicable), and access to any testing that is recommended. Cost of the testing is the client's responsibility. 

Comprehensive Coaching: 4-month minimum commitment

This is an all-inclusive nutrition coaching plan where we will first review your nutrition plan/assessment (60 minute initial Zoom meeting), have consistent weekly check-in's via email to assess the plan of care, and you will have access to ask questions via email at any time. This also includes any lab or functional medicine recommendations/protocols (though the client will be responsible for the cost of both lab work and functional medicine testing, if applicable). This plan includes 10-40% off discounts on supplements (dependent on brand).  

Lab or Specialty Test Order/Review

If you are in need of a micronutrient lab (i.e. Vitamin D, Vitamin B12) and/or a functional health kit (i.e. GI Map or DUTCH test, etc), Holly can order and interpret the results for you. This service includes one 60-minute session to review labs and/or tests and answer any questions to assist you in your health journey.